2. April 2013 11:27
CrossFit continues to amaze and inspire me. They are keeping me on my toes, I never know what to expect. And that's AWESOME!!
Today's WOD had me scratching my head when I first looked at the board.
First off, what in the world is a strict press. And we're doing 5 sets of 5? Ok. But then...then we run at FULL EFFORT for 800 meters (1/2 mile) 3 TIMES. It's TRACK TUESDAY at CrossFit!!
We started with our joint mobility, moved in to our warm-up of jumping jacks, ring rows and squats, and ... [More]
1. April 2013 16:51
I made this on Saturday and it came out SO GOOD!! My trio go back to school this week and they love to take soup in their thermos, and I thought they would really enjoy this, and they did!! YUM!
1. April 2013 16:33
I am exhausted.
The kids and I had a great spring break, but man, I'm pooped out!! Between our daily adventures, my workouts, and the general day to day, I barely had time to sleep. Whew. The kids go back to school tomorrow, and I'm ready to enjoy the next 9 weeks before they are out for summer break! This past week really gave me a taste of what it's going to be like with them home all day, every day. Thankfully our community pool will be warm enough to swim in and we'll spend quite a bit of t... [More]
30. March 2013 13:57
For the past few months I've been hosting fitness challenges on my Facebook "fan" page Jenny Hodges is Metamorfit. People really seem to like the challenges that use their core/abs, so I've created an Ab-Tastic April challenge!! It builds upon the core work that we started earlier this year, and the arm/chest work that we did for the month of March.
There is a day to day schedule that you'll follow, and if it's too easy for you, then please feel free to add more time/reps and consider this your... [More]
30. March 2013 07:19
This Spring Break the trio and I had a lot of wonderful adventures, and a ton of fun! One of the wackiest things we did was GEOCACHING!!
Geocaching.com defines Geocaching as "a worldwide game of hiding and seeking treasure. A geocacher can place a geocache in the world, pinpoint its location using GPS technology and then share the geocache’s existence and location online. Anyone with a GPS unit can then try to locate the geocache."
I created an account on geocache.com (Hodg... [More]