9. February 2014 13:04
How did you do for Week 1? I found the challenges to be totally do-able, which was great!!
My favorite day was Thursday, work out with your buddy's. Here are some of my bud's from CrossFit En Fuego. Oh, and I'm wearing my Lorna Jane shirt, too!
Week 2 is all about NOURISHING your body!!
Week Two: Nourish
2/10: Go Meatless – Skip meat today! Try vegetarian/vegan meals.
2/11: TYLTW! – Take Your Lunch to Work today! Choose a recipe from movenourishbelieve.com to inspire your packed lunch!
2/12: Write it down! – Journal your food today and share your WIAW (what I ate Wednesday) with us!
2/13: Smoothie Day! – Happy Thirsty Thursday! Make a healthy smoothie today!
2/14: Go Raw Friday! – Choose a recipe from movenourishbelieve.com and go raw!
Thursday will be hard for me since I don't like smoothies. Maybe a protein shake can count?
How did you do for week 1?
28. January 2014 06:00
This post in sponsored by Fit Approach LLC on behalf of Lorna Jane.
Today is January 28th!! The first month of 2014 is almost over, and that’s a month since you made those 2014 goals to live a more healthy lifestyle!! So how are you doing? I'm doing fantastic with my fitness goals. My nighttime snacking still needs to be more tightly controlled and I'm so happy to be able to partner with Lorna Jane, and Sweat Pink for that kick in the butt that it appears I need!
Throughout the month of February there will be fantastic challenges headed your way (see the image at the bottom of the post!!) Be sure to follow them on Twitter here and here. Also check out movenourishbelieve.com and lornajane.com for daily inspiration.
Lorna Jane sent me an outfit this week to help me to power through the upcoming challenge.
And I promptly wore it to CrossFit where I'm sure it helped me in my chest press.
Stay tuned for updates from Lorna Jane, Sweat Pink, and me!! You can follow along on twitter with the hashtag #mnbchallenge and visit these other amazing fitness and health bloggers for further inspiration!
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Angela from Happy Fit Mama (http://happyfitmama.com)
Jill from Fitness, Health, and Happiness (http://jillconyers.com)
Laura from Fit Running Mama (http://fitrunningmama.com)
Astrid from Better Believe Fit (http://BetterBelieveFit.com)
Katie from Healthy Heddleston (http://www.katieheddleston.com)
Maddie from Fit Approach (www.fitapproach.com)
Debbie from Live from La Quinta (http://livefromlaquinta.com)
Shannon from Badass Fitness (http://www.badassfitness.com/badass-blog/)
Jenny from MetaMorFit (http://metamorfit.org) (that's ME!!)
Danielle from It’s a Harleyyy Life (itsaharleyyylife.com)
Kalee from Sorey Fitness (www.soreyfitness.com)
Lynda from Fitnessmomwinecountry (http://fitnessmomwinecountry.com/)
Lindsay from Fit and Awesome (http://fitandawesome.com)
Marcia from Marcia’s Healthy Slice (http://marciashealthyslice.com)
Giselle from My Healthy Happy Home (http://myhealthyhappyhome.com)
Presley from Run Pretty (http://runprettyblog.com)
I also recommend that you join the Move Nourish Believe Challenge Facebook Event! And don't forget to RSVP as most updates will be there and on Twitter / Instagram
Check out the Facebook Event to RSVP. Then share you pics and posts on Twitter and InstaGram all month long tagging with #MNBChallenge. To sweeten the deal, you could be the lucky winner of a $1000 shopping spree to Lorna Jane!
3. December 2013 18:17
Disclaimer: As a Fit Approach Sweat Pink Ambassador, I was selected to participate in a #HolidayFitList campaign. I received fitness apparel from Lorna Jane and a copy of Move Over Sugar as compensation for my participation. All opinions shared are my own.
I've been trying to get a gift list together for my husband and kids, but I got a bit lucky that I received some of my "must have" items a bit early. What was on my list this year??
Without a doubt, the Polar Loop. An amazing fitness tool that is so helpful in keeping me accountable hour by hour, day by day. I absolutely love it. This sleek and stylish tool is life changing.
I also love my new Skora Running shoes! They are so pretty and will match with all my fitness clothing!
With a pair of good shoes, and my Polar, I have everything I need to live a fit lifestyle. Though a set of these would be super awesome.
And a good jump rope would come in handy, too.
And NICE workout clothing!! Normally I workout in clothing from Target or Wal-Mart, so I feel super fortunate to have been chosen as a #HolidayFitList blogger by Fit Approach. A handful of the Sweat Pink Ambassadors got to choose 3 items from the Lorna Jane collection; a top, a bottom, and a bra.
I love pink, but at the time of my selection there was no pink available, so I went with Pink's sister, purple! A beautiful purple shirt, black capri pants and a purple sports bra. It's lovely and I can't wait to wear it tomorrow! I don't think I've ever sweated in something so pretty
You can purchase Lorna Jane clothing for that special someone in your life this Christmas with a 20% off promo code: SHOPLJ
In addition to the clothing, I also received a copy of Lorna Jane’s ebook, Move Over Sugar. Which is great since I follow the NSNG (no sugar no grain) lifestyle. The book is a collaborative effort by the Move Nourish Believe sisterhood and offers great suggestions to eliminate refined sugar from your normal diet. Instead of using artificial sweeteners, Lorna offers seven great natural sugar substitutes and nine steps to change your diet to reduce your sugar consumption. All the recipes featured in the book will aid in reducing sugar consumption without losing flavor.
You can get your own copy of Move Over Sugar by clicking HERE.
I am honored to be part of this #HolidayFitList campaign along with some best fitness bloggers out there today! They include:
Denise from Run DMT (my local buddy) Dani from Weight Off My Shoulders (hello Weight Watchers friend!!) Katie from Moms Little Running Buddy Lindsey from Fit and Awesome Kalee from Sorey Fitness GiGi from GiGi Eats Celebrities Rachel from Running Rachel Astrid from Better Believe Fit Presley from Run Pretty Jill from Fitness Health and Happiness Anglena from Happy Fit Mama Katie from Katie Heddleston Lea from Running With Ollie Sarah from Fit Betty Courtney from Journey of a Dreamer (woohoo! Another person I know!!) Jennifer from LivWhole Jennifer from Jennifer Cassetta Jenny from Metamorfit (hey that's me!!) Julie from Project Julie Shannon from Badassfitness
Join me and the other Sweat Pink #HolidayFitList Ambassadors at tomorrow Wednesday, December 4 at 5pm PST/8pm EST for a #HolidayFitList #SweatPink Twitter party sponsored by Fit Approach and Lorna Jane. RSVP on Facebook for a chance to win $100 gift card to Lorna Jane.
But if you can’t make the #HolidayFitList Twitter party, enter the Fit Approach and Lorna Jane #HolidayFitList Sweepstakes. One lucky person will win a $250 gift card to Lorna Jane to revamp her fitness wardrobe this holiday season! The #HolidayFitList Sweepstakes ends on December 13th at 3PM PST/6PM EST. Enter here.
I wish you and your family a very happy holiday season!!