Being Accountable

Yesterday was my daughter's 9th birthday. Hard to believe my little pixie has gone from this

PhotobucketTo this in just 9 years!! She's such an amazing girl. Smart, sensitive, cautious, inquisitive, friendly. And I am so lucky to be her mama and help her become the young lady that I see emerging.

We had a small birthday party for her last night. She had BIG parties for the first 3 years of her life, but by her 4th birthday, I had 3 kids, and my youngest has special needs and they were already starting to rear their ugly head by this time, so we pulled back on  big parties and just started celebrating at home with our immediate family. Last year we started a new tradition by taking the birthday kid out for a day of fun. Daddy took Haley last year to the Salvador Dali museum in St. Pete, and this year I took her SHOPPING!! She got to pick out an entire new wardrobe. She chose some great outfits, but did not enjoy the trying on part, so as soon as that started she was DONE! That's my girl. I hate shopping. Tongue Out

We had two of her friends over for a sleep-over last night. I thought her friends, and my trio might enjoy nibbling on some food that they don't normally have. So I let Haley pick foods out from the store that she knows her friends like. We got cheese puffs, chips and salsa and funyuns. And I made a veggie tray. And we ordered pizza and breadsticks from Papa John's. And we had Ben & Jerry's ice cream. And a huge cookie cake. And I indulged, perhaps too much. BUT....I tracked it all. I made myself accountable.

See.....

 

 And yes, I'm the type of tracker that tracks everything under one TIME! I don't separate it by morning, afternoon, evening.

Am I proud of the 73 total points for the day? HECK NO!! But I'm over it now. Yes, I am up 2 pounds on the scale this morning. Not a huge surprise. But I'll get it off this week. And in fact, this "binge" has sort of renewed my commitment to healthy eating because I felt like total crap last night, and I feel like crap this morning. My skin feels greasy, I feel like I have a muffin top. It's gross. And I don't like it. I wanted to show you all that I am HUMAN. I mess up. I make mistakes. I know some people allow themselves "cheat meals" but I don't. Healthy eating is my way of life. This is not a normal thing for me. Maybe if I had allowed myself cheat meals throughout my journey I wouldn't be so hard on myself today, but since I didn't and I don't plan on starting, it's difficult to accept this, but I have and I have moved on!

Now what I should have done is made my homemade whole wheat pizza and bread sticks. Next time.

Onward and upward!! Believe. Expect Amazing. Balance.

 

 

Commit to be Fit in 2013!

January 1st is less than 30 hours away!! I know many of you are probably making the New Years Resolution to lose weight, eat better, and exercise more in 2013. But how many of you are also planning on indulging in too many libations? Nothing wrong with kicking back, reflecting on 2012, getting excited for 2013, but if you have TOO many adult beverages then you wake up in 2013 feeling L.O.U.S.Y and any commitments you made earlier likely end up getting pushed back a day or so while your body recovers from a hangover. This year I plan on SKIPPING the New Year hangover, and instead me and my kids are COMMITTING TO BE FIT!!  I have organized a virtual Commitment Day 5K with the blessing of the folks over at the "official" Commitment Day 5K. The closest city to me that is hosting a Commitment Day race is Miami and that is about an 8 hour drive, and though I am as committed as they come that's just too far for a 5K. They even sent me a t-shirt, training journal for 2013, and some other goodies, too Laughing

I hope you all have an AMAZING start to your brand new year, and make the commitment to yourself to be more badass in 2013.

Believe in yourself. Believe you CAN DO IT and then expect AMAZING things from yourself. There is no try. You will either do it, or you won't. Make the commitment.

I'll see you in 2013.