Being Accountable

Yesterday was my daughter's 9th birthday. Hard to believe my little pixie has gone from this

PhotobucketTo this in just 9 years!! She's such an amazing girl. Smart, sensitive, cautious, inquisitive, friendly. And I am so lucky to be her mama and help her become the young lady that I see emerging.

We had a small birthday party for her last night. She had BIG parties for the first 3 years of her life, but by her 4th birthday, I had 3 kids, and my youngest has special needs and they were already starting to rear their ugly head by this time, so we pulled back on  big parties and just started celebrating at home with our immediate family. Last year we started a new tradition by taking the birthday kid out for a day of fun. Daddy took Haley last year to the Salvador Dali museum in St. Pete, and this year I took her SHOPPING!! She got to pick out an entire new wardrobe. She chose some great outfits, but did not enjoy the trying on part, so as soon as that started she was DONE! That's my girl. I hate shopping. Tongue Out

We had two of her friends over for a sleep-over last night. I thought her friends, and my trio might enjoy nibbling on some food that they don't normally have. So I let Haley pick foods out from the store that she knows her friends like. We got cheese puffs, chips and salsa and funyuns. And I made a veggie tray. And we ordered pizza and breadsticks from Papa John's. And we had Ben & Jerry's ice cream. And a huge cookie cake. And I indulged, perhaps too much. BUT....I tracked it all. I made myself accountable.

See.....

 

 And yes, I'm the type of tracker that tracks everything under one TIME! I don't separate it by morning, afternoon, evening.

Am I proud of the 73 total points for the day? HECK NO!! But I'm over it now. Yes, I am up 2 pounds on the scale this morning. Not a huge surprise. But I'll get it off this week. And in fact, this "binge" has sort of renewed my commitment to healthy eating because I felt like total crap last night, and I feel like crap this morning. My skin feels greasy, I feel like I have a muffin top. It's gross. And I don't like it. I wanted to show you all that I am HUMAN. I mess up. I make mistakes. I know some people allow themselves "cheat meals" but I don't. Healthy eating is my way of life. This is not a normal thing for me. Maybe if I had allowed myself cheat meals throughout my journey I wouldn't be so hard on myself today, but since I didn't and I don't plan on starting, it's difficult to accept this, but I have and I have moved on!

Now what I should have done is made my homemade whole wheat pizza and bread sticks. Next time.

Onward and upward!! Believe. Expect Amazing. Balance.

 

 

Goal Setting 2013-Come to Jesus Friday

My buzz word for 2012 was BELIEVE. My buzz word for 2013 is BALANCE.

"What you get by achieving your goals is not as important as what you BECOME by achieving your goals." -Goethe

 I use the S.M.A.R.T. method when setting my goals.

My goals for 2013, in no particular order:

1) Learn how to braid my hair

2) Spend more time with my husband. Have at least one date night per month.

3) Spend more 1:1 time with each of my kids. Have at least one date with each of them per month.

4) Run 13 in 13.

5) Pay it forward.

6) Get my own cycle class on the schedule.

7) Get certified in a Les Mills program.

8) Lose 12 pounds by May.

9) Get a sponsor.

10) Attend FitBloggin

11) Continue with WTSP News Channel 10 morning segment.

12) Eat lunch with my kids every Friday afternoon.

 

What are your goals for 2013??