Best Damn Race Challenge Recap 2014

by jennifer5. February 2014 10:58
Last year I ran the 10K in the first ever Best Damn Race. I had a great time and knew that this race would be back on my calendar for 2014!   When registration was announced, I was ready to go. See, the BDR has a unique fee system. For the first 10 registrations, you pay $1, for the next 10, $5. And so on. I wanted to try to score a cheaper registration so I was poised at the computer (at CrossFit En Fuego LOL) ready to go and I was #11. I paid $5 for my 10K race. I was really happy with th... [More]

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Weekly Workouts January 26-Feb 1

by jennifer3. February 2014 15:02
Boy did I ever have a week of workouts! No wonder I am so tired today.   Weekly Workout Schedule January 26-February 1 Sunday-Color Run!! Such a great day!! You can read all about it here. Calories: 819 but left on for warm-up and cool-down Steps: 16,700 on normally what is a rest day!   Monday-CrossFit. Today was the day of PR's. It was a great day! You can read all about it here. Steps: 12,352 Calories: 575   Tuesday- AIRHEADS. I went and did AirHeads trampoLEAN fitness class. ... [More]

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#MoveNourishBelieve Blogger Challenge Week 1

by jennifer3. February 2014 12:16
I teased last week about the Lorna Jane #movenourishbelieve challenge and TODAY the challenge starts!! Here's all the info you need for WEEK 1!!Monday- Sweat it out! Show us your favorite way to sweat! (CrossFit is MY favorite way to sweat!)Tuesday- Change it up! Sweat a new way! You can find a workout here. (I'm going to do Trampoline fitness!!)Wednesday- Let’s Plank! Plank for at least 5 minutes today! You can split the planks up. Thursday- Buddy up! Workout with a friend today! Friday... [More]


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