12. January 2014 13:43
Through my relationship with FitFluential, I was recently given the opportunity to be an ambassador for Core Power who is a sponsor for the XXII Olympic Winter Games in Sochi. I love the Olympics. The #TampaTrio and I love the speed skating and ice skating, and the downhill skiing. We love it all.
What is Core Power? Core Power is a real milk protein drink made from fresh, lowfat, lactose-free milk and real honey. No chalky flavor, no lactose, or preservatives. It comes in ... [More]
12. January 2014 09:20
Since coming off the Whole 30 in May, I've been up and down, back and forth with experimenting with grains, and other foods. And I've gained weight. No surprise there. I've been honest about that. I also haven't been meal planning. I've been winging it. To that end, I've decided that it's time to go back to the no grain way of life, and I've joined a great Facebook group who share wonderful ideas. I also received a copy of Nom Nom Paleo from my friend Caroline and what a wonderful book it is! Th... [More]
9. January 2014 14:53
You know the #TampaTrio and I LOVE to get out and run races in our community and a new one is coming to Tampa that has us waving our hands in the air like we just don't care!
Come be a part of the biggest party Tampa and your running shoes have ever seen.
We are pleased to announce that ElectroDash is coming to the Florida State Fairgrounds on March 21st and bringing 5 kilometers of neon lights and dance music to coax and entice you along this unforgettable course.
The first lasers strike at 8:3... [More]