Herbal Essences Naked Collection $50 Walmart Gift Card Giveaway #GetNaked

Disclosure: This post is sponsored by Herbal Essences. I received compensation and product for my review of the ordering process through WalMart.com. This product is one that I stand behind as it is free of heavy residues, dyes or parabens.


Herbal Essences wanted me to be one of the first to try their new Herbal Essences Naked Hair Care Set, and asked that I share my experience ordering the kit at Walmart.com. Follow along as I walk through each step of the ordering process.

 CLICK HERE to go to the product page.


Naked Collection Volume Kit

- Kit includes Naked Volume Shampoo, Conditioner, Volumizing Soufflé, Flexible Hold Spritzer and Dry Shampoo.

- Everything you need for irresistible volume!

- Online-only offer.

- Limited-edition kit, available while supplies last.

- Get it first at http://www.walmart.com/ip/33006917 .

- Your chance to be the first to try Herbal Essences Naked!


Naked Volume Shampoo & Conditioner

- Restores hair’s natural body.

- Made with zero heavy residues, dyes, and parabens.

- Light weight shampoo provides a clean luscious bounce.

- Conditioner keeps hair detangled, nourished, and maintains full volume.


Naked Volume Dry Shampoo

- Great for days when you don’t have time to wash your hair.

- Refreshes your look for lightweight, clean hair — even on days when you don’t wash.

- The natural tapioca formula absorbs excess oil and transforms lifeless, oily hair into fresh hair.

- Delights senses with the crisp essence of citrus and mint.

- How to use: Gently spray on and work into roots, brush out as desired.


Naked Volumizing Souffle

- Weightless, volumizing styler gives you a lift for fullness that lasts.

- Delights the senses with a boost of grapefruit and mint.

- How to use: Gently work mousse through wet hair for volume.


The Volume collection lets you bare your softest hair! It has an invigorating blend of white grapefruit and mint extracts. It contains zero dyes to leave your hair naturally clean and full of irresistible volume.


To enter for a chance to win a $50 Walmart gift card just leave a comment on this post and enter the Rafflecopter giveaway below! Easy! WalMart has a decent selection of fitness related clothing, weights, DVD's, etc., for a great price!

a Rafflecopter giveaway

Women Who Lift: Meet Kristina

Welcome to my feature: Women Who Lift. If you are interested in being interviewed for the series, please email me at jennifer@metamorfit.org  I would love to spotlight you. You don't have to have a blog, you just have to be a woman who lifts!

Today I am spotlighting Kristina. Kristina works out at my box CrossFit En Fuego. Kristina is a super funny, very inspirational woman. I'm not 100% sure what time her normal WOD is because she's a woman who marches to the beat of her own drum. And I love that about her. I mean, she wore devil horns throughout our CrossFit Competition. Who does that? Kristina does. Wink Awesome.


Meet Kristina


Name: Kristina D.         
Age: 39
Occupation: Teacher
Location: FL
Favorite WOD: Any WOD with cardio/weight combo.  I also really like body weight only workouts…like ones with box jumps, burpees, etc.  Which, of course, you’d never know because I complain so much about ALL workouts. Tongue Out
Favorite Lift:  Any kind of squat
Deadlift Max: 200
Back squat Max: 205
Overhead Max: Which lift? 105 push press
Favorite Girl?  Fran…I know…I’m sick Wink
Got Muscle-ups? Only Bar muscle ups so far
1 mile run: not sure….I usually run about a 9:30 minute mile when I run distance.

How long have you been CrossFitting? For a while!  I started at another box in Jan. 2009 and worked out there for about 1 ½ years.  I took some time off and then came to En Fuego in April 2011. 

What keeps you coming back/motivated? The community feeling, the family atmosphere, my friends and the coaches.  I feel I belong there and that’s hard to find. 

How did you find CrossFit?  Someone told my husband about it and he and I started together.

What is your athletic background? I really don’t have one!  I played softball (badly) in high school and occasionally ran and went to the gym in my 20’s. 

How has CrossFit changed your life, lifestyle, level of fitness? I had no level of fitness before Crossfit.  It is the only type of working out that has ever stuck for me.  It is a part of me.  When I don’t go to the box for a few days or, God forbid, a week, I’m antsy.  I need it.  It’s kinda creepy really.  Surprised

What is the one thing you have done at CrossFit that you never thought you could do? Almost everything is something I never thought I could, or would, do!  I surprise myself sometimes at the things I have accomplished at Crossfit.  Handstand pushups were really hard for me to master as well as double unders.  Doubles took me forever!

What motivates/inspires you? The people I work out with everyday inspire and motivate me.  Some of the best people I’ve ever met in my life are the people I see every day at En Fuego. 

What is your proudest CrossFit achievement?  The 2 competitions I’ve entered.  It felt great to know I could hang with the big dogs. Tongue Out

Name one goal/personal achievement you would like to achieve through CrossFit? I would still like to be able to do muscle ups. 

What goals have you achieved in CrossFit? Every one I’ve set so far, I’ve achieved.  When I think about this question I’m truly astonished. Every goal I’ve set so far, I’ve achieved.   I couldn’t do pull ups for years!  Then I did them one day.  I couldn’t do double unders…then I could.  It’s awesome.  Pete and Jen really have a special formula for their member’s success.  They have guided me to set and meet goals for myself. 

Hobbies/Interests outside of CrossFit? Anything beach or ocean related.

Do you follow a special diet? Paleo? Whole30? Um no.

What is your favorite meal?  Lately, spaghetti squash with meat sauce.

Any advice for new members? It’s not anything like it has been portrayed in the media.  It’s not a cult and it’s not dangerous!  Crossfit is an awesome workout with friendly, welcoming people. 

See...I told you. Kristina is awesome. Funny, honest, down to earth.


Wise Decor Vinyl Wall Art Giveaway

Recently I was contacted by Wise Decor and offered the opportunity to select any vinyl wall art of my choice. I could use on of their templates or create one of my own. After looking over all their designs I decided to go with one of their templates.

It arrived on the perfect day and literally took me 2 minutes to apply. It was SO EASY and for anyone that knows me, they know that stuff like this is a challenge for me. But not this. I read the directions completely, cleaned my wall, let it dry, stepped on a chair, put up the decal, smoothed it down with the tool supplied, peeled off the paper and voila. It was up and done! I LOVE it!! There was virtually NO clean-up, no mess, on glue, nothing. Super super easy!


 Congrats to Tara Lynn, the winner of the giveaway!