2. July 2013 09:45
I want to be a better runner. I want to become a faster runner.
Confession # 1: I have not RUN more than 13.1 miles at a time since February.
Confession #2: I have not RUN more than a 5k since May. (I say RUN because I have walked more than that when we were on vacation in NC.)
Confession #3: I was using excuses why I couldn't wake up early to run.
But since talking to my runner friends I've learned a few things:
Thing #1: To become a better runner, I have to run.