MetamorFit

Jenny Hodges. Tampa Librarian. Book Lover. Slow Runner. Mom to Irish Triplets. Living and Traveling in the Autism World.


8. March 2013 22:09
by jennifer
1 Comments

Motivation, Self-Determination, and Long Term Weight Control-Come to Jesus Friday

8. March 2013 22:09 by jennifer | 1 Comments

I often get asked "Jenny how do you keep your motivation?" It's been a difficult question to answer, because there is no magic pill. I can't really explain WHY I was able to be so successful and why I continue to be successful. But your questions made me wonder, could there be an answer, and guess what? There just might be, and it's called self-determination and the development of autonomy over behavioral patterns. I love to do research and I came across this super interesting article that I thi... [More]

8. March 2013 18:23
by jennifer
1 Comments

Stuffed Bell Peppers, the Paleo Way!

8. March 2013 18:23 by jennifer | 1 Comments

Earlier this week my husband brought home a bunch of bell peppers not realizing that I had also bought bell peppers! I had bell peppers overflowing out of my produce drawer. I love a stuffed bell pepper. I usually make mine with 99% lean ground turkey, brown rice, fresh diced tomatoes, feta cheese and mozzarella cheese. On Tuesday night, my friend Courtney from Journey of a Dreamer posted a recipe for Paleo Cauliflower Cilantro Rice and BAM...I knew that when I made my stuffed peppers I would us... [More]

7. March 2013 22:35
by jennifer
12 Comments

Spring Into Fitness Group Giveaway

7. March 2013 22:35 by jennifer | 12 Comments

 I teamed up with 10 other health and fitness bloggers, and we decided to work together to put on a health and fitness themed group giveaway for you all! It's March, and I think everyone is itching for Spring. Well, we can't do much to hurry along Mother Nature, but why not enjoy this time between winter and spring with some health and fitness goodies? With lots of great prizes and friendly blogs to check out, this is a post you'll want to bookmark           &nb... [More]